When Junko told us about her trip to an eye doctor resulting in a stern warning to
stop using a tretinoin cream (commonly prescribed by dermatologists for the treatment of acne, age spots and wrinkles) on the grounds that it is a toxin, it gave us all a scary jolt. I have been doing as much research as possible and this post is a little long as I’ve tried to be thorough. So for those who want to cut to the car chase, tretinoin is indeed a toxin, a possible side effect is blurred vision and Junko should absolutely give up all non-dietary forms of vitamin A until her symptoms clear up.
Now for the detail. (Please note that I am continuing to add and update this post as I come across additional research).
Vitamin A and its natural and synthetic analogs are referred to as retinoids. There are several forms of retinoids: retinal (aldehyde); retinoic acid, which is also
known as tretinoin (acid); and retinol (alcohol). Vitamin A is acquired through the diet and is ingested through animal sources as retinyl esters and through plant sources as carotenoids, and converted to retinol. Retinoids control normal cell growth, cell differentiation, and cell death during embryonic development and in certain tissues later in life. These effects on the cells are controlled by receptors on the nucleus of each cell (nuclear receptors).
The toxicity of retinoids and, in particular, tretinoin is well known – and has been understood by scientists for well over a decade. Research (which I go into below) has extensively been conducted on cancer patients (mostly oral doses of tretinoin) and pregnant animals, looking at topical dosage effects. It is important to note that the absorption of tretinoin is systemic. The condition caused by vitamin A toxicity is called hypervitaminosis A (
source). It is caused by overconsumption of preformed vitamin A, not carotenoids. Tretinoin (Retin-A) "because of the potential for systemic absorption of topical tretinoin" is not recommended during pregnancy (
source).
Retinoids are relatively new types of anti-cancer drugs. Tretinoin is given orally in capsule form to patients – typically when other forms of treatment have failed. This option of last resort is because of, as the US Institutes of Health points out, the side effects of toxicity.
It is not at all a stretch of the imagination to associate an eye condition with tretinoin reactions. First, as the
Linus Pauling Institute explains, the eyes are geared towards taking in, storing and processing vitamin A. Inadequate retinol available to the retina results in impaired dark adaptation, known as "night blindness." Neurologic symptoms include headache, drowsiness, blurred vision (
source).
A
study on three topical retinoids, reported that “despite their differing capacities to stimulate skin repair and cell growth, all of the agents were cytotoxic for fibroblasts and epithelial cells over the same range of concentrations (0.6 – 3 10-5 M). A fairly recent 6-year
trial on over 1,000 veterans set out to discover if tretinoin could be used to treat skin cancer. It was stopped six months before the scheduled end because of a high number of deaths in the tretinoin group. The concentration used was 0.1%. "We report the halting of the VATTC Trial intervention 6 months before its scheduled end date because mortality in the tretinoin-treated group was higher than in the vehicle control group, and our evaluation of this potentially causal association between tretinoin therapy and increased mortality," the study authors wrote.
Meanwhile, pregnant women shouldn’t go anywhere near tretinoin or other retinoids. Used topically, it is “a potent teratogen following exposure in early pregnancy” (
source) (a teratogen is an agent that can disturb the development of an embryo or fetus). A 1997
study on rabbits, using 10 times the amount humans would typically use of the tretinoin cream, Renova. The rate of abortion was increased significantly compared with the control group. Dosage-dependent increases in incidence and severity of skin reactions occurred in groups administered the vehicle and the two dosages of tretinoin. Similar results occurred in another
study with a dose of 10 mg/kg daily.
Management of vitamin A toxicity includes ensuring that all vitamin A products are discontinued, including multivitamins and topical creams. Consumption of large amounts of dietary carotenoids will not contribute to vitamin A toxicity since efficiency of absorption decreases with dosage, and conversion to the vitamin is not rapid enough to contribute to toxic levels (
source).
The following Tretinoin side effects are common (occurring in greater than 30%) for patients taking Tretinoin:
Typical retinoid toxicity include symptoms that are similar to those found in patients taking high doses of vitamin A: Headache, fever, dry skin, dry mucous membranes (mouth and nose), bone pain, nausea and vomiting, rash, mouth sores, itching, sweating, eyesight changes. Plus: Flu-like symptoms, bleeding problems, infections, swelling of feet or ankles, pain (bone and joint pain, chest discomfort), abdominal pain.
The following are less common Tretinoin side effects (occurring in 10-29%) for patients receiving Tretinoin: Weight increase, heart rate irregularities (arrhythmias - see heart problems), flushing, poor appetite, weight loss, earache or feeling of fullness in the ears, diarrhea, dizziness, constipation, numbness and tingling in hands and feet, anxiety, heartburn, low blood pressure, insomnia, depression, high blood pressure, confusion (
source).
June 12, 2013
by Kat
I have been using prescription Tretinoin (0.05%) on and off for more than 20 years (I am 50) and have only been pleased. It always clears up my acne, reduces my eczema, and I think has minimized my wrinkling since my skin is pretty good for my age. It does increase flushing a bit (especially when your drinking alcohol - lol), but nothing serious in my case. It increases sun sensitivity, so you need to use it with sunscreen. I agree this post is alarmist. I am a medical/science writer (for government, not industry) and understand research pubs fairly well. I think the writer of this vlog and some of the commenters do not. Please talk your doctor. This med requires a prescription in any case. Btw - I personally think that vitamin A supplements, at the right dose, actually are beneficial in healthy people as they age. Your body's ability to absorb vitamins from food declines with age, so supplements often are necessary. I used to take a vitamin A supplement and found that my night vision improved substantially. I have to drive a lot so this was fantastic. Effective vitamin A supplements are hard to find in the U.S., however. Oil of Olay used to produce a good one. Don't know what happened because I can't find it in the store anymore.
June 3, 2013
by anna
I agree that this post is alarmist and written by someone with no understanding of the source material. She writes that:
Used topically, it [tretinoin] is “a potent teratogen following exposure in early pregnancy” (source) .
This is a wildly inaccurate mis-statement. Look at the source article. You have mis-read it. That statement refers to ORAL tretinoin, taken systemically (usually at doses near 45 mg to induce cancer remission). The article goes on to state that:
"When used topically, the teratogenic risk of tretinoin had been thought to be close to 0 (13). According to one source, no cases of toxicity had been reported after nearly 20 years of use (13). In support of this, it has been estimated that even if maximal absorption (approximately 33%) occurred from a 1-g daily application of a 0.1% preparation, this would only result in about one-seventh of the vitamin A activity received from a typical prenatal vitamin supplement (14)."
For the record, the half-life of tretinoin is .5-2 hours (i.e., very short) and absorption rates without an occlusion are typically 1.1 to 2%. No increase in systemic (endogenous) retinoid concentrations (i.e., no increase in blood concentration) is acheived through topical use.
May 31, 2013
by Alice
10 years of severe headaches, pulsatile tinnitus, cracked lips, osteoporosis and joint pain - finally traced to chronic vitamin A toxicity. Sources - 15 years of daily retin-a use (face and neck) plus a daily vitamin supplement. Excessive vitamin A (retinoic form) builds up in the body and it is dangerous. And yes, topical application does get into the bloodstream. It's not worth it.
March 24, 2013
by Jaclyn Huelbig
Why are people canceling appointments with qualified medical professionals because of an alarmist, dated blog written by someone who didn't fully understand the source material? Perhaps you can raise the issue of vitamin toxicity as a concern with the doctor? Even from the "anecdata" on this blog points to the 0.1% concentration as the only area for concern. A more level headed approach would be to talk to the doctor about the best regimen to maximize results while minimizing side effects.
March 21, 2013
by Nell Wages
(I don't think my first comment posted either) I have a consultation with a dermatologist next week specifically to ask about Retin-A treatment. Now I feel like I should just cancel the whole thing!
Even though I'm 52, I've never really had a skin care *routine* so I'm new to all these creams and serums, etc. I don't know where to start when it comes to dealing with lip lines and wrinkles. I thought Retin-A *was* the place to start!