Let it not be said that I can’t admit when I am wrong. I was initially very skeptical of Edward Jackowski’s approach to exercise in his first book Hold It You’re Exercising Wrong
, which can be summed up as choosing the right exercises for your body shape. Then I found that by following some of his advice I had, indeed, escaped my shape (the title of his second book). At the age of 50, this seemed nothing short of miraculous and so I was intrigued by Mr Jackowski and wanted to know more about his unique theories about exercise and body shape. So, I asked him if could interview him for our YouTube channel
. He graciously agreed and gave us – and Hilary Clinton, Beyonce and Cameron Diaz – workout advice that will help us all escape our shape.
Interview with Edward Jackowski