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Exfoliation is a critical step in our anti-aging regimens – some dermatologists believe it is the most important of all. As I explained in my article on The Truth About Chemical Peels, cells reproduce in the epidermal junction where they are held together by lipids, ceramides and long chain fatty acids. We are constantly shedding and regenerating, but as we age, the turnover rate of our cells slows down. When the young cells gradually migrate to the skin surface where they die. Exfoliation removes those dead cells and speeds the process of skin cell turnover.
There’s a lot more to exfoliating than a weekly jojoba bead scrub, or at the other end of the spectrum, a TCA peel. Smart exfoliation takes many forms and here’s my selection of the Five Best ways to go about exfoliation at home.
Your Best Face Prep Microdermabrasion
Dr Dennis Gross Original Alpha Beta Peel
Trophy Skin Microderm MD
La Vie Celeste Restorative Exfoliating Gel Mask
Trophy Skin's Labelle Ultrasonic Skin Spatula