I was excited to try the MitoQ 5mg Targeted Anti-oxidant Supplements ($69.95 in the shop) to see if they lived up to their promise of more energy, sharper brain function and reduction of free radical damage. I am 57 years old and have a stressful job at the moment, so I was primarily looking for an increase in energy and also hopeful for some skin changes (I have VERY OILY skin for my age). I have two or three more days before my bottle is empty, having taken two capsules each morning as per the directions.
After almost four weeks, two changes jump out at me. I no longer have that afternoon slump in energy; I didn’t immediately make this connection, but there is no question that since I started taking the MitoQ supplements my energy level has increased and been maintained throughout the day. The other thing I noticed was when I laid down to go to bed at night, I fell asleep quickly and deeply — something that hasn’t come easily to me for a long time. I’ve checked to see if this phenomenon is listed as a benefit on the website and/or the packaging, and it’s not, so I can only assume that everything must be working pretty well on the inside which is causing me to sleep very well!
As I said, my job can be very stressful. From January through April, I work long days with little downtime. I have to be on my toes keeping track of lots of different issues all day. I can’t say I think the MitoQ made any difference in my mental agility, but I CAN say it didn’t get worse over the last month! When it comes to skin, mine is oily with few wrinkles. A little sagging is my main issue, and occasional breakouts are a secondary issue. I saw no decrease in oiliness, but I had no breakouts this past month either. My skin has remained clear with very little dullness. Maybe that’s the MitoQ, maybe not. But I’ll happily take it!
I want to continue taking the MitoQ Antioxidant Supplements. The extra energy is just too obvious and too good to not keep up with it! Sleeping better is a bonus, and while I’m not sure that my clearer skin can be traced to MitoQ, I can’t rule it out either. MitoQ is a “must have” item for me now!